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I would, but my DAMN MIND won't let me: a teen girl's guide to understanding and controlling her thoughts and feelings (Words of Wisdom for Teens Book 2)

I would but my DAMN MIND won t let me a teen girl s guide to understanding and controlling her thoughts and feelings Words of Wisdom for Teens Book Do you believe that life is unfair or that change is impossible Are you unhappy and frustrated with your life If you answered yes you re not alone Teen Confidence Expert Jacqui Letran is here to sh

  • Title: I would, but my DAMN MIND won't let me: a teen girl's guide to understanding and controlling her thoughts and feelings (Words of Wisdom for Teens Book 2)
  • Author: Jacqui Letran
  • ISBN: 9781507691465
  • Page: 193
  • Format: Paperback
  • Do you believe that life is unfair or that change is impossible Are you unhappy and frustrated with your life If you answered yes, you re not alone Teen Confidence Expert, Jacqui Letran, is here to show you a quick and easy path to a happier, healthier life You can learn to create permanent changes for the better Your past can cause you to believe that making positiveDo you believe that life is unfair or that change is impossible Are you unhappy and frustrated with your life If you answered yes, you re not alone Teen Confidence Expert, Jacqui Letran, is here to show you a quick and easy path to a happier, healthier life You can learn to create permanent changes for the better Your past can cause you to believe that making positive improvements requires a miracle In Letran s award winning book, I would, but my DAMN MIND won t let me , you will learn the simple steps to overcome your obstacles and struggles Once you understand how your mind works, you will have the knowledge and power to take control of your thoughts and feelings The power to challenge your old negative patterns and create the exact life you want is in your hands.In this book, you will discover How to challenge old negative beliefs and create positive new patternsHow to stay calm and in control of even the most difficult situationsHow to keep unhealthy thoughts at bay and replace them with positive onesHow to use the power of your mind to create the success you deserveHow to create positive life experiences and much, much I would, but my DAMN MIND won t let me is a groundbreaking guide to help you take control of your life If you like real life advice that works fast and doesn t talk down to you, then you will love Jacqui Letran s game changing book for teens and young adults This book is recommended for teens, parents of teens, professionals working with teens, and anyone who is interested in learning how to take control of their mind.Get the award winning book today to give yourself an unfair advantage in life

    • [PDF] Download ☆ I would, but my DAMN MIND won't let me: a teen girl's guide to understanding and controlling her thoughts and feelings (Words of Wisdom for Teens Book 2) | by ↠ Jacqui Letran
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      Published :2018-08-12T03:00:05+00:00

    1 thought on “I would, but my DAMN MIND won't let me: a teen girl's guide to understanding and controlling her thoughts and feelings (Words of Wisdom for Teens Book 2)

    1. I don’t usually like self-help books, I’m one of those obnoxious infuriating types who folds their arms and obstinately goes ‘I don’t need to be told to slow down and love myself, people bleat that at me all the time. Bah Humbug.’ However, I saw this Damn Mind book had some great reviews, and I’ve been trying to open up to more things lately – so since the author was offering a book swap I thought it a perfect opportunity to try something new, and I’m really glad I did.If I had a [...]

    2. Must READ, and it's not just for teens! When I read "The Unconscious mind always wins", I solidified my connection to this book and the author. She is credible and authoritative, and she truly understands that success comes from within as she has personally helped thousands of teens. My connection with the book started a couple pages in, because it relates to the book I wrote titled #ThePowerfulDay. I wrote #ThePowerfulDay to share a method for living a healthy way of life on a daily basis. This [...]

    3. Review can also be found in Chill and readToday’s teens are heavy working people in terms of anxiety. The have specific standards to follow, figures to fit, friends and followers to impress and satisfy, that it makes sense when they cannot sort out everyday life.Jacqui Letran comes to bring an answer to their questions on how to make their brain cooperate! Most common question these days is “Why Can’t You Just Control Yourself?” and teens are sick and tired of hearing it. It is not that [...]

    4. Well written guide to beginning to understand how to use cognitive therapy to overcome depression, anxiety, and develop good life skills. It's written so that both teens and adults can understand it, and gives very good explanations of both WHAT works and WHY. It's very simple first steps - it's not a complete guide - but explains things so well that I do recommend it for anyone dealing with these types of issues.

    5. Very easy to read, and packed with valuable information that will uplift, educate, and motivate any reader I cannot recommend this book highly enough. Jacqui Letran is a Nurse Practitioner with advanced training in Neuro Linguistic Programming and has many years of hands-on practical experience working with teens to assist them in overcoming many challenges. This teen self help book is written using real-life case studies that will resonate with readers of all ages, but speaks most specifically [...]

    6. I Would, but My Damn Mind Won't Let Me!, by Jacqui Letran, is a book written to help young girls unlock the tools to overcome many of the mental hurdles which frequently present challenges for teens. Letran helps readers understand how the mind can often send confusing (and sometimes detrimental) signals as a means of protecting one's-self from pain. The author breaks down the root causes of many mental obstacles which can often seem insurmountable while providing solutions for long-term stabili [...]

    7. Fantastic book. The author's style is very easy to read and to the point. I highly recommend this book to anyone who is interested in learning more about themselves and where their thoughts and feelings come from. I would love to see more case studies. Those were really interesting and helps me to understand the book even better.

    8. I would, but my DAMN MIND won’t let me! by Jacqui Letran, is a brilliant piece of work, a simple, provocative and insightful education on the mind, how it works and how it affects our lives. Don’t let the title fool you, this is a serious and well-developed presentation, providing an understanding of the principles of the mind, and how our subconscious mind records our own beliefs, usually formed at a young age, and how these beliefs about ourselves and the world, can come back to haunt us i [...]

    9. Maya JonesNovember 13, 2017Book Title: I Would, But My Damn Mind Won’t Let MeAuthor: Jacqui LetranGenre: Self HelpRecommendation: This book helps you take control of your mind so your mind doesn't drive you crazy! I like this book because it gives information and advice that’s very helpful. This book helps people get rid of negative thoughts and/or internal put-downs. I would recommend this book to a friend or anyone who struggles with controlling their negative thoughts. As the author, Jacq [...]

    10. Written for teens but very relevant for adults of all ages. This self-help book opens your mind to all the possibilities available to you at your on control. A must-read for parents of teens, or anyone else, with anxiety or self-doubt. Long enough to get the point across, short enough not to overwhelm. Nice work Ms.Letran!

    11. A book every teen should read (and their parents too)! Ms. Letran does an excellent job of not only explaining how the teen brain functions, but what can be done about the barrage of emotion, self-limiting thought and confusion. She skillfully illustrates simple steps to transition any teen from self-depreciation to confidence, in a way that anyone can understand and immediately implement. I was especially impressed with her case studies, which I felt an instant connection to. Having raised two [...]

    12. Jacqui Letran markets her books for teens. As I mother, I know from experience that the teen years are difficult for many. As I read Jacqui’s book for this review, I also saw how it might help may young adults and even older adults suffering from self doubt and depression. Jacqui’s book is much better than many self-help guides in that it provides direct instructions on how to change your thinking. With many teens being reluctant to or unable to obtain counseling, I believe this book can bri [...]

    13. I liked it. Quick read, short and easy to read. I liked it because it helped me understand how my own mind works. I like the explanation given about the conscious and unconscious mind. I also liked case studies I can say that I related to each one in some way. I liked the tips she gives at the end of each case. Though she addresses the problem and makes suggestions on how to improve them I wish they were more tips and things one can do to improve those problems but I guess that would have to be [...]

    14. I really appreciated that the guidance in this book was so straightforward and easy to apply to everyday life. Letran offered simple steps for calming your mind and reprogramming it to recognize strengths instead of faults. The 60-second reader was a great way to recap and save the points of each section, and overall the book felt fluid and well-organized. Occasionally I wanted more details, such as with the concept of scrambling memories, but overall I would recommend this book to those who are [...]

    15. MY THOUGHTSBeing a teen can be the worse time in their lives, or they think it is. Things are changing so much. Physically, mentally, emotionally, they are being faced with so much pressure. They don't understand what is happening and don't know how to deal with it. They feel that life is so against them along with their parents and everyone around them. They are faced with difficult choices and so much peer pressure. They feel they can't and never will be happy. Ms. Letran has written an easy t [...]

    16. Wished this book was out when I was a teenager! With what teens go through in today's society this book is a great tool to read and use in everyday life! Well written with great information! If you're teen won't read it I suggest all parents read this book to help with raising teens. I know that this book has been very resourceful for myself and my husband with raising our own teens!

    17. I am not normally drawn to nonfiction titles, but after reading this one, I would recommend it to anyone who wants to understand more about how their brain and conscience work, and how to thus control them. It’s written with a younger audience in mind, with the intention to teach them how to handle their emotions; the second person perspective speaks directly to them, teaching about what they are going through and providing a helping hand. Rather than a textbook or lofty scientific journal, th [...]

    18. A nice breakdown of basic psychology and tips to help promote a healthier, less anxious life. The author has a way of making everything relatable and easy to read, while remaining positive and uplifting. This self-help book is geared toward teens, but it contains information and helpful tips that would benefit anyone who is suffering from anxieties or negative thoughts. Disclaimer: I received a copy of this book for free in exchange for writing a review. I was not obligated to give a positive re [...]

    19. I would highly recommend this book to all young women. This book stands out from other self-improvement books because it is an easy read and provides a clear message with examples. If you put it's message into action, this book that will have an impact on your thinking and your life.Harnessing the power of your mind can be an abstract and elusive concept. Jacqui's writing style makes you feel like you're having a conversation with her, and her words guide you like a trusted friend.If you have an [...]

    20. This book is highly recommended for every young adults. I like how Jacqui Letran choose the words. it's very easy to read and understand. I think this is the best book with an easy way to make up every teens mind! I adore you, Jacqui!

    21. Quick read. Good info for anyone wanting to learn to reframe their thoughts. Not as brilliantly groundbreaking as I hoped, but useful.

    22. I thought this book was great in the way it distinguished between our conscious and unconscious mind. It is written for teens, and my teen would be better off if he would read it!

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