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Gesture of Balance: A Guide to Self-Healing & Meditation

Gesture of Balance A Guide to Self Healing Meditation Warm and intimate Gesture of Balance trains us to cultivate awareness creatively engage thoughts and emotions and balance mental emotional and physical energies

  • Title: Gesture of Balance: A Guide to Self-Healing & Meditation
  • Author: Tarthang Tulku Herbert V. Guenther
  • ISBN: 9780913546161
  • Page: 439
  • Format: Paperback
  • Warm and intimate, Gesture of Balance trains us to cultivate awareness, creatively engage thoughts and emotions, and balance mental, emotional, and physical energies.

    Gesture of Balance A Guide to Self Healing Meditation Gesture of Balance A Guide to Self Healing Meditation Nyingma Psychology Series Tarthang Tulku on FREE shipping on qualifying offers An excellent introduction to the Buddhist view, with practices to awaken the body, mind and senses. Gesture of Balance A Guide to Self Healing Meditation Warm and intimate, Gesture of Balance trains us to cultivate awareness, creatively engage thoughts and emotions, and balance mental, emotional, and physical energies. Gesture of Balance Dharma Publishing Gesture of Balance, a Guide to Awareness, Self healing, and Meditation by Tarthang Tulku presents topics relevant to daily life that turn the mind to the Dharma the truths of impermanence honesty, the starting point for change taking responsibility awakening compassion relaxation and meditation and discovering and experiencing the natural state of mind. Gesture of Balance Dharma Treasures title gestures of balance Secondary Title A Guide to Awareness, Self healing, and Meditation Description Since its publication in , Gesture of Balance has become one of the most widely read books on meditation available today. Gesture of balance edition Open Library Gesture of balance a guide to awareness, self healing, and meditation by Tarthang Tulku Tarthang Tulku Published by Dharma Pub in Emeryville, Calif Written in English. Gesture of Balance Tarthang Tulku Dec , Gesture of Balance by Tarthang Tulku, , available at Book Depository with free delivery worldwide Gesture of Balance Tarthang Tulku We use cookies to give you the best possible experience.

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      Posted by:Tarthang Tulku Herbert V. Guenther
      Published :2018-09-24T20:17:50+00:00

    1 thought on “Gesture of Balance: A Guide to Self-Healing & Meditation

    1. Years ago, when I first started learning about meditation, I read every book I could get my hands on about the process. I would read the text and become excited that I had found the "right" way to practice. Immediately, I would follow the instructions as best I could. Without fail, I would get frustrated when I couldn't sustain the right pose or hold my tongue in the proper way as I tried to breathe correctly. Inevitably, throughout the whole exercise I worried that I couldn't stop my thoughts. [...]

    2. If you're noticing that I love most of the books I rate - it's true. If I don't like a book - especially these days I just don't finish it. I just can't frankly I can't stay interested and life is too short to read stuff you hate. When I do that it's assigned reading - sometimes I assign myself and I'll read it as a gateway to build enough knowledge to understand something else, research if you will. I'm doing that now with "Jerusalem: The Biography" just keep running into stuff I'm compelled to [...]

    3. Recommended by my yoga master. This is a book to read through life. Although it is a self-help book, the language is not patronizing, and most of it resonates with what I was already learning through yoga practice.

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