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Chakra Meditation: Transformation Through the Seven Energy Centers of the Body [With Integrated CD Learning]

Chakra Meditation Transformation Through the Seven Energy Centers of the Body With Integrated CD Learning Kundalini Shakti the primordial energy that enlivens each of the seven chakras lies sleeping at the base of our spine To return our consciousness to the crown chakra and cultivate ultimate awareness

  • Title: Chakra Meditation: Transformation Through the Seven Energy Centers of the Body [With Integrated CD Learning]
  • Author: Layne Redmond
  • ISBN: 9781591791782
  • Page: 458
  • Format: Hardcover
  • Kundalini Shakti the primordial energy that enlivens each of the seven chakras lies sleeping at the base of our spine To return our consciousness to the crown chakra and cultivate ultimate awareness, she must be awakened According to yogic tradition, this awakening requires a focused meditation practice The energy of Kundalini is aroused through specific posturesKundalini Shakti the primordial energy that enlivens each of the seven chakras lies sleeping at the base of our spine To return our consciousness to the crown chakra and cultivate ultimate awareness, she must be awakened According to yogic tradition, this awakening requires a focused meditation practice The energy of Kundalini is aroused through specific postures, visualizations, and chants The Shakti surges up the spine in a coiling wave of fire, heat, and light, opening the chakras Layne Redmond brings her rare skills as a yoga practitioner, scholar, and sound healer together on Chakra Meditation Here, she offers a complete course to break through energetic obstacles, increase the natural flow of prana life force , and give you an inner source of power to pursue your life with purpose, passion, and strength Book jacket.

    • Unlimited [Self Help Book] ì Chakra Meditation: Transformation Through the Seven Energy Centers of the Body [With Integrated CD Learning] - by Layne Redmond º
      458 Layne Redmond
    • thumbnail Title: Unlimited [Self Help Book] ì Chakra Meditation: Transformation Through the Seven Energy Centers of the Body [With Integrated CD Learning] - by Layne Redmond º
      Posted by:Layne Redmond
      Published :2019-03-18T22:40:25+00:00

    1 thought on “Chakra Meditation: Transformation Through the Seven Energy Centers of the Body [With Integrated CD Learning]

    1. A wonderful book - short, to the point, easy to follow and understand, and encouraging. Each chakra's 'personality' and what you can block there is outlined, and I can see myself where I am blocked, thereby stopping the flow up the line of chakras to the top, to true enlightenment. The CD that comes with it is great to have, to tie the practice of meditations together. I am going to start today to build this practice.

    2. Finished book , now need to do seven exercises on the CDe goal is to increase the natural flow of Prana from the root chakra all the way to the crown chakra. The chakras are the 7 energy centers of the body according to yogic traditione hope is to produce peace of mind, physical health and spiritual growth.

    3. I am vaguely familiar with the chakras but totally new to yogic practices. This book is very informative and well written, offering a vast amount of information in a small book. A great book for a beginner.

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